Just Relax Reading Answers

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19-09-2025

just relax reading answers

Just relax reading answers are provided here with explanations. This passage comprises 15 questions divided into three question types - matching headings, multiple choice questions and sentence completion, how clients decide reading answers with explanation.

Table of contents:

Solution for Just Relax

Just relax reading answers are listed in the table below. Verify your answers against our answer table, then correct any inaccuracies.

Answer Table

1. iii 5. ix 9. (mental) concentration 13. B
2. ii 6. Bible 10. (fully) aware 14. D
3. vi 7. Magnets and water 11. A 15. C
4. vii 8. physiological/
human
12. D  

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Passage

We’ve provided the reading passage of Just relax. Read the passage carefully and complete the questions. Check the answers with our Just relax reading answers with locations.

Just Relax

A. Hypnosis is an intriguing and fascinating process. A trance-like mental state is induced in one person by another, who appears to have the power to command that person to obey instructions without question. Hypnotic experiences were described by the ancient Egyptians and Greeks, whilst references to deep sleep and anesthesia have been found in the Bible and in the Jewish Talmud. In the mid-1700s, Franz Mesmer, an Austrian physician, developed his theory of 'animal magnetism', which was the belief that the cause of disease was the 'improper distribution of invisible magnetic fluids'. Mesmer used water tubs and magnetic wands to direct these supposed fluids to his patients. In 1784, a French commission studied Mesmer's claims, and concluded that these 'cures' were only imagined by the patients. However, people continued to believe in this process of 'mesmerism' and it was soon realized that successful results could be achieved, but without the need for magnets and water.

B. The term hypnotism was first used by James Braid, a British physician who
studied suggestion and hypnosis in the mid-1800s. He demonstrated that
hypnosis differed from sleep, that it was a physiological response and not the result of secret powers. During this same period, James Esdaile, a Scottish
doctor working in India, used hypnotism instead of anesthetic in over 200 major surgical operations, including leg amputations. Later that century, a French neurologist, Jean Charcot, successfully experimented with hypnosis in his clinic for nervous disorders.

C. Since then, scientists have shown that the state of hypnosis is a natural human behavior, which can affect psychological, social and/or physical experiences.The effects of hypnotism depend on the ability, willingness and motivation of the person being hypnotized. Although hypnosis has been compared to dreaming and sleepwalking, it is not actually related to sleep. It involves a more active and intense mental concentration of the person being hypnotized. Hypnotized people can talk, write, and walk about and they are usually fully aware of what is being said and done.

D. There are various techniques used to induce hypnosis. The best known is a
series of simple suggestions repeated continuously in the same tone of voice. The subject is instructed to focus their attention on an object or fixed point, while being told to relax, breathe deeply, and allow the eyelids to grow heavy and close. As the person responds, their state of attention changes, and this altered state often leads to other changes. For example, the person may experience different levels of awareness, consciousness, imagination, memory and reasoning or become more responsive to suggestions. Additional phenomena may be produced or eliminated such as blushing, sweating, paralysis, muscle tension or anesthesia. Although these changes can occur with hypnosis, none These experiences are unique to it. People who are very responsive to hypnosis are also more responsive to Suggestions when they are not hypnotized. This responsiveness increases during hypnotism. This explains why hypnosis takes only a few seconds for some, whilst other people cannot be easily hypnotized,

E. It is a common misunderstanding that hypnotists are able to force people to perform criminal or any other acts against their will. In fact, subjects can resist suggestions, and they retain their ability to distinguish right from wrong. This misunderstanding is often the result of public performances where subjects perform ridiculous or highly embarrassing actions at the command of the hypnotist. These people are usually instructed not to recall their behavior after re-emerging from the hypnotic state, so it appears that they were powerless while hypnotized. The point to remember, however, is that these individuals chose to participate, and the success; of hypnotism depends on the willingness of a person to be hypnotized.

F. Interestingly, there are different levels of hypnosis achievable. Thus deep
hypnosis can be induced to allow anesthesia for surgery, childbirth or dentistry. This contrasts to a lighter state of hypnosis, which deeply relaxes the patient who will then follow simple directions. This latter state may be used to treat mental health problems, as it allows patients to feel calm while simultaneously thinking about distressing feelings or painful memories. Thus patients can learn new responses to situations or come up with solutions to problems. This can help recovery from psychological conditions such as anxiety, depression or phobias. Sometimes, after traumatic incidents, memory of the events may be blocked. For example, some soldiers develop amnesia [loss of memory] as a result of their experiences during wartime. Through hypnosis these repressed memories can be retrieved and treated. A variation of this treatment involves age regression, when the hypnotist takes the patient back to a specific age. In this way patients may remember events and feelings from that time, which may be affecting their current well-being.

G. Physicians also have made use of the ability of a hypnotized person to remain in a given position for long periods of time. In one case, doctors had to graft skin onto a patient's badly damaged foot. First, skin from the person's abdomen was grafted onto his arm; then the graft was transferred to his foot. With hypnosis, the patient held his arm tightly in position over his abdomen for three weeks, then over his foot for four weeks. Even though these positions were unusual, the the patient at no time felt uncomfortable!

H. Hypnosis occasionally has been used with witnesses and victims of crime to enable people to remember important clues, such as a criminal's physical
appearance or other significant details that might help to solve a crime. However, as people can. both lie and make mistakes while hypnotized, the use of Hypnotism in legal situations can cause serious problems. Also hypnosis cannot make a person divulge secret information if they don't want to. This was confirmed by the Council on Scientific Affairs of the American Medical Association, which, in 1985 reported that memories refreshed through hypnosis may include inaccurate information, false memories, and confabulation (fact and fantasy combined).

Questions

Questions 1-5

The passage has eight sections A-H.

Choose the most suitable heading for sections B-F from the list of headings below.
Write the appropriate numbers (i-ix) in boxes 1-5 on your answer sheet.
NB There are more headings than sections, so you will not use all of them.

1 Section B
2 Section C
3 Section D
4 Section E
5 Section F

List of headings:

I. Use of hypnotism in criminal cases
Il. The normality of hypnotized subjects’ behavior
Ill. Early medical experiments with hypnotism
IV. Early association of hypnosis with psychology
V. Dangers of hypnotism
VI. How to hypnotize
Il. Hypnosis and free will
Ill. Difference between mesmerism and hypnotism
IX. Therapeutic uses of hypnosis

Questions 6-10

Complete the notes on the history of hypnosis using NO MORE THAN THREE WORDS
from the passage.

References to hypnotism can be found in both the Talmud and the 6______ Even when Mesmer's 7_____were not used; successful results occurred without them. Braid identified hypnosis as a natural 8_____response, rather than magical or mystical. Early psychological studies showed the difference between sleep and hypnosis. Successful hypnosis requires the subject's active 9______ Consequently subjects can speak or move around and are 10_____ of their surroundings.

Questions 11-15

Choose the correct letter A-D.

Write the correct answers in boxes 24-28 on your answer sheet.

11 In order to induce hypnosis, the hypnotist will .........

A. encourage the person to relax using a repetitively even tone of voice.
B. say a specific set of words in a special tone of voice.
C.say any words but in a particular tone of voice.
D. encourage the person to relax while focussing on a slowly moving object.

12 Hypnotised subjects can be instructed to ...

A.do something they have previously said is against their wishes.
B. demonstrate physical strength they would normally not have.
C.reveal confidential information against their will.
D. do something that they would not normally be opposed to doing.

13 Past events are recalled under hypnosis ...

A. to entertain the hypnotist.
B. to allow subjects to reassess them without distress.
C.to help the subjects improve their memories.
D.to make the subject feel younger.

14 After surgery, hypnosis may be used ...

A.to make drugs unnecessary.
B. to keep the patient mobile.
C.to make the patient forget to move.
D.to minimize patient's discomfort while immobile.

15 The American Medical Association reported that ...

A. people lie when giving evidence under hypnosis.
B. people should be hypnotized before giving evidence.
C. evidence given, when hypnotized may be unreliable.
D. Secret evidence can be obtained through hypnosis.

Answers forJust Relax With Explanations

Just relax reading answers with explanations is given below. Refer to the following answers with an explanation section in order to correct your mistakes. 

(Note: The text in italics mentions the location and referring lines written in the reading passage.)

1. Answer: iii

Explanation: The first line of Paragraph B states that “the term hypnotism was first used by James Braid, a British physician who studied suggestions in the mid-1800s. He demonstrated that hypnosis differed from sleep.” Besides that, “James Esdaile, a Scottish doctor working in India used hypnotism instead of anesthetic in over 200 major surgical operations.” and “Jean Charcot successfully experimented with hypnosis in his clinic for nervous disorders. ”Assuming that this paragraph describes early hypnotism medical trials, the relevant heading for this response is "iii." These were the earliest hypnotism experiments." 

12. Answer: ii

Explanation: The phrase "the state of hypnosis is a natural human behavior, which can affect psychological, social, and/or physical experience" appears in Paragraph C. This statement implies that this paragraph analyzes the normalcy of the hypnotized subject's behaviors since it says that hypnosis is a natural human behavior. This answer's header should thus be "ii.

3. Answer: vi

Explanation: The phrase "there are various techniques used to induce hypnosis" appears in Paragraph D. We may deduce from this line's suggestion of many hypnosis procedures that the topic of this paragraph is hypnosis. The correct heading for this response is therefore "vi."

4.  Answer: vii

Explanation: Paragraph E, “it is a common misunderstanding that hypnotists are able to force people to perform criminal or any other acts against their will. In fact, subjects can resist suggestions, and they retain their ability to distinguish right from wrong”.  We may deduce from this information that this paragraph covers hypnosis, and the phrase 'retain capacity to discriminate good and wrong' implies that hypnosis does not impact free will. The correct heading for this response is therefore "vii."

5. Answer: ix

Explanation: In the first sentences of paragraph F, it is stated, "This compares to the lighter condition of hypnosis, which deeply relaxes the patients and subsequently enables them to follow straightforward instructions. The latter condition, which enables patients to be calm while thinking about upsetting emotions or sad memories, may be utilized to address mental health issues. We can infer from these lines that the topic of this paragraph is hypnosis's therapeutic applications. The heading for this response should therefore be "ix."

6. Answer: Bible 

Explanation: A statement in paragraph A that reads, "References to deep sleep and anesthesia have been found in the Bible and in Jewish Talmud" demonstrates that the Bible also has references to hypnotism. Bible is the right response, thus.

7. Answer: Magnets and water

Explanation: People "continued to believe in this process of mesmerism,' and it was soon realized that successful results could be achieved, but without needing magnets and water," as it is stated in the last line of paragraph A. This means that Mesmer was able to use mesmerism effectively without the use of water or magnets. The right response is therefore "magnets and water."

8. Answer: physiological/human

Explanation: According to paragraph B, "he demonstrated that hypnosis differed from sleep, that it was a physiological response and not the result of secret powers." These statements indicate that, in Braid's opinion, hypnosis is not a special ability. It is an organic physiological reaction in its place. The right response is hence "physiological/human."

9. Answer: (mental) concentration

Explanation: In Paragraph C, there’s a line that conveys that “it involves a more active and intense mental concentration of the person being hypnotized.” From the terms ‘involves active and intense mental concentration,’ we can infer that the author is suggesting that for hypnosis to occur successfully, it requires an active mental concentration. Hence, the correct answer is “mental concentration.”

10. Answer: (fully) aware

Explanation: According to sentence C, "people who are hypnotized can talk, write, and move around, and they are usually fully aware of what is being said and done."  The ability of the hypnotized subjects to move or behave normally indicates that they are fully conscious of their environment. The right response is thus "(fully) aware."

11. Answer: A

Explanation: Paragraph D, “the best-known is a series of simple suggestions repeated continuously in the same tone of voice.” Therefore, a hypnotist, in order to successfully perform the hypnosis to relax using the same consistent even tone of voice. Hence, the correct answer is “A.”

12. Answer: D

Explanation: A sentence in paragraph D makes the claim that "as the person responds, their state of attention changes and this altered state often leads to other changes." The phrase "altered state" in this sentence implies that hypnotized participants will act in a way that they would typically find objectionable. The right response is hence "D."

13. Answer: B

Explanation: According to paragraph F, "it allows patients to feel calm while simultaneously thinking about distressing feelings or painful memories." This statement implies that hypnosis enables reevaluating uncomfortable feelings without feeling anxious. The right response is hence "B."

14. Answer: D

Explanation: Even though these positions were unconventional, the patient never felt uneasy, according to the last line of Paragraph G. It can lessen the patient's discomfort while immobilized because the hypnotized patient experienced no agony during the surgery. The right response is hence "D."

15. Answer: C

Explanation: According to the last sentence of Paragraph H, "American Medical Association which, in 1985 reported that memories refreshed through hypnosis may include inaccurate information, false memories, and confabulation." This supports a statement made in an American Medical Association report that hypnosis may not be reliable since it uses false information. The right response is therefore "C."

Other Reading Tests

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About Author Roshan Sunthar

Roshan Sunthar is a study abroad expert as well as a renowned writer and author in international education. His academic excellence and 5+ years of work experience give him in-depth knowledge of international standardised exams and test preparation in IELTS, TOEFL, GRE, PTE, SAT, etc. The study materials he prepares incorporate exam-like questions. He’s also an expert in writing Statement of Purposes (SOPs) and Letter of Recommendations (LORs) for college admissions. He usually spends his leisure time watching English classics and documentaries, travelling, etc.

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