Many Working People Get Little or no Exercise - IELTS Writing Task 2 Essay Topic

The IELTS writing task 2 requires you to possess knowledge of presentation strategies. This blog post provides example answers for a variety of band scores to assist you in identifying areas for improvement, learning new strategies, and ultimately achieving a better overall score. An example of a problem and solution essay - "Many working people get little or no exercise" is given in detail, so go through step-by-step.

Many working people get little or no exercise either during the working days or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

You should write at least 250 words. 

Model Sample Answer 1 Band 8 - Many working people get little or no exercise either during the working days or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Health problems brought on by inactivity are becoming more common in modern society. Particularly working people who struggle to stay in shape as a result of their sedentary lifestyle. Additionally, they lead busy lives, which may be improved by setting out certain times for exercise.

One of the primary factors is people's lack of increased activity due to their busy lives. People who work 9 am to 5 pm, especially those who have sedentary occupations, have little time for exercise, which makes them fatigued after work. As a result, people prefer to unwind and watch TV at home, and they frequently have health problems including obesity and high blood pressure. It is challenging to exercise, for instance, because many people in the UK who work in the medical field put in more than 16 hours every day.

A set timetable would be a smart idea to stay in shape and could be a potential answer to this issue. It could be motivating to be more physically active during certain times of the day. For instance, many fitness experts advise that people greatly enhance their health by running for just 20 minutes in the morning before work.

In conclusion, the majority of working individuals don't exercise enough owing to a lack of time, which results in fitness issues. However, setting aside a few minutes each day could improve their physical health. It is advised that awareness campaigns be developed in schools to educate pupils about this issue following this meticulous investigation.

(250 words)

Model Sample Answer 2 Band 7.5 - Many working people get little or no exercise either during the working days or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

It is a common misconception that people who work full-time devote little or completely no time for exercising or engaging in other activities. It is the same whether they’re working or free. But this might also be the source of health issues. In the sentences that follow, I'll go over the cause and possible solutions.

The busy schedule can be the root of the problem, to start. This is due to the fact that many people have other priorities after finishing their work that must also be completed. Additionally, the majority of the tasks are allowed to be completed to ensure a successful day. For instance, cooking dinner for the family and doing laundry to keep the house clean and organised. Therefore, it is a little more challenging to manage your time and find some free time for exercise.

Reduced working hours can be one of the primary options. This is because doing it this manner will provide you more free time to focus on your health. Additionally, this may be useful for the future. For instance, going to the gym will reduce your risk of getting any diseases, like diabetes and heart issues. In order to avoid this scenario in the years to come, it is therefore more important to pay attention to your nutrition and lifestyle. Overall, cutting back on employment hours is preferable.

In conclusion, many people don't exercise much or don't find time to do even after work or during their leisure time, which might lead to health issues. Due to the overwhelming quantity of obligations, it may be difficult to find time for oneself. Although it is preferable to cut back on the number of working days to avoid infections.

(282 words)

Model Sample Answer 3 Band 7 - Many working people get little or no exercise either during the working days or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Healthy lifestyles are based on exercise and a balanced diet. Unfortunately, few people adhere to this strict regimen, leading to sedentary lifestyles, obesity, and serious health problems including high blood pressure. This essay will address the likely reason for the lack of physical activity and potential remedies to modify one's way of life.

Everybody is vying for money in this cutthroat society. Working individuals frequently skip out on physical activities due to busy schedules and long workdays, which lowers productivity. According to a World Health Organization study, engaging in physical activities regularly increases job productivity by twofold. Second, rather than engaging in hard exercise after work, working parents choose to spend time with their kids.

Additionally, certain sections of the population believe that removing their minds from the stress of the office by watching a movie or reading a book during their downtime is refreshing. It is accurate to state that all of these variables contribute to a lack of a fitness regimen and result in clear health risks.

For the sake of society as a whole, this issue must be resolved. First and foremost, businesses should take the initiative to regularly schedule fitness events like yoga, zumba, and meditation sessions within the workplace. Additionally, managers should encourage their staff to take part in these activities by lightning their workload. To illustrate this, IT businesses routinely organise such activities on their property in order to boost the health of their staff. Second, teens should organise their free time to participate in sports like cricket, tennis, football, or recreational activities like running, cycling, etc., that are equal to gym workouts. This will foster socialisation, collaboration, and self-esteem.

To sum up, living a healthy life requires ongoing willingness and self-motivation. By following the aforementioned steps, we may all reach this shared objective.

Model Sample Answer 4 Band 6.5 - Many working people get little or no exercise either during the working days or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Workouts are important for maintaining a healthy body, which is necessary for maintaining a healthy mind. Working exercise regularly is necessary to maintain one's health and one's productivity. However, a lot of individuals ignore their bodies by sitting about all day, working long hours, and not getting enough exercise. In order to ensure that their bodies are able to work and function at their best, they need to incorporate regular exercise into their daily schedule.

People operate like machines in a competitive environment to meet dependents' needs. First, advances in science and technology have reduced manual labour and body mobility. Working long hours leaves no time or energy for physical exercise. Private sector workers have strict schedules. They work 10-12 hours and commute 2-3 hours. They can't exercise. Many workers are too weary to exercise when they get home. Machines replace manual labour. Nobody walks 100 metres. They communicate with coworkers via intercom. These variables cause inactivity.

Efforts to raise people's knowledge of their health should be coordinated in order to address this issue. Mental stress should be reduced as much as possible by employers through the scheduling of frequent exercise and rest.In order to care for their bodies by exercising, employed folks should undergo routine office health checks. To engage the working class, contests promoting health awareness should be established. Physical activities improve the strength and productivity of employees.

I'll end by saying it once more: people often neglect their health in the rush to make ends meet. The human body is a machine that needs exercise to stay in good shape.

(264 words)

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